Wellness Consultation

Service Description

During the consultation, I ask you many questions that help me to get an idea of how each system and organ in your body is functioning and how they are all working together. We will go over your health history, your current state of health, and what goals you would like to set and achieve for your future health. A one week food journal is required before our consultation and plays a very important role in our work together. Our diet is the foundation of our health and must be focused on to achieve your goals. This is a no-judgement zone. It does not matter if you have the worst diet in the world or the best, I need to see what your foundation is before we begin building together. Investing in a consultation allows us to craft a unique plan of action specific to your body and your needs. With the information gathered during the consultation, I will be able to formulate remedies and make recommendations of herbs that match your constitution and current needs. This saves us both time and reduces the risk of wasting herbs. I offer a sliding scale to those who may not have the funds to start this process. Just send an email letting me know you are requesting assistance - further information may be requested to prove lack of funds. Communitynourishment@gmail.com After the consultation you will receive an email that will summarize what we discussed during our time together, what the plan of action is, what herbs / foods / lifestyle changes were recommended and why, step by step instructions on how to implement the plan of action and all other important information that will help you.