This remedy contains:

• Skullcap

• Hops

• Wild Lettuce

• Lots of Love <3

Skullcap

Skullcap is one of my favorite herbs for an overstimulated nervous system. Traditionally used as a relaxing nervine, it is especially suited for those moments when you feel exhausted but still wired - when the body wants rest, but the nervous system hasn’t gotten the message yet.

It helps encourage the body to soften, release tension, and transition out of the constant stimulation of the day.

Hops

Most people know hops because of beer, but this beautiful plant has a long history of traditional use for relaxation and sleep.

Hops brings a deeply settling quality to this formula. I especially appreciate it for those nights when restlessness, tension, or an inability to fully unwind keeps you tossing and turning.

Wild Lettuce

Wild lettuce has traditionally been used for both relaxation and physical discomfort, making it a beautiful addition for people whose bodies have a hard time getting comfortable at night.

Sometimes we aren’t awake because our minds are racing - we’re awake because our bodies simply won’t let us rest.

Dosage:

1-3 FULL droppers in an oz of water, 45 minutes before bed.

Increase / decrease as needed.

If you’re ready to understand your body at a deeper level and respond to what it’s truly asking for, book a one-on-one consultation with Cameron Jewell.

In our work together, we’ll assess your body’s systems - individually and as an interconnected whole - to uncover patterns, imbalances, and opportunities for support. We’ll identify the herbs and energetics best suited to your constitution and create a plan aligned with your personal goals.

Your customized protocol will include nourishment, lifestyle guidance, and handcrafted remedies, along with ongoing encouragement, resources, and grounded strategies to help you reclaim and sustain your vitality.

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***RECLAIMER***

For educational purposes only. This content is not intended as medical advice.