This remedy was formulated for those moments when we know we have to step outside of our comfort zone and find our courage.

Maybe we’re giving a presentation or standing in front of a room full of people.

Perhaps we have to have a difficult conversation we’ve been avoiding.

Maybe we need to advocate for ourselves or someone we love.

Or when fear is simply getting loud, our heart is pounding, our body is tense, and we need a little support finding the courage that is already within us.

This remedy consists of:

Motherwort

Holy Basil

& Damiana

Motherwort's latin name is "Leonurus cardiaca" which can translate to "Heart of a Lion" and helps to ignite the strength of a lion within us.

Motherwort supports the cardiovascular and the nervous systems. I reach for motherwort when my chest feels heavy or tense, my heart is racing, and face is flushing.

Holy Basil, or Tulsi, is an adaptogenic herb traditionally used to support the body’s response to stress.

When our mind is anticipating something intimidating, our entire body can respond as though danger is approaching. Holy Basil helps support resilience through those stressful moments while encouraging a more grounded, clear state of mind.

Damiana brings a relaxing, opening quality to the blend.

Traditionally used as a nervous-system and mood-supportive herb, it can be especially fitting when stress shows up as physical tension and an inability to settle.

Damiana is the exhale in this formula - the reminder to unclench your jaw, drop your shoulders, breathe deeply, and move forward.

Dosage:

2-3 FULL droppers every 1 1/2 - 2 hours in preparation.

Herbal remedies are not appropriate for everyone. Consult a qualified healthcare professional regarding pregnancy, breastfeeding, medical conditions, or possible medication interactions.

For educational purposes only. This content is not intended as medical advice.

If you’re ready to understand your body at a deeper level and respond to what it’s truly asking for, book a one-on-one consultation with Cameron Jewell.

In our work together, we’ll assess your body’s systems - individually and as an interconnected whole - to uncover patterns, imbalances, and opportunities for support.

We’ll identify the herbs and energetics best suited to your constitution and create a plan aligned with your personal goals.

Your customized protocol will include nourishment, lifestyle guidance, and handcrafted remedies, along with ongoing encouragement, resources, and grounded strategies to help you reclaim and sustain your vitality.

Visit the [HERE] to learn more and schedule your online consultation.