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These 5 tinctures are a must have in our herbal arsenal! What I love about tinctures is that they are easy to take, absorb into the bloodstream and begin working quickly, and can last up to 10 years or more when stored in a dark, cool place! Let me tell you about each tincture and why I believe they are worth investing in!

 

Echinacea - When you’re in tune with your body, you are able to tell the moment you begin to develop a cold & echinacea is a great way to begin combatting that cold immediately! When you feel the cold start developing, I recommend taking a dropperFULL of this tincture every hour for 3 days to knock it out of your body! Echinacea has also proven to be very helpful in persistent UTI’s.

 

Yarrow - Yarrow is one of my go-to remedies when someone is already sick - especially with a fever. Taking a dropperFULL every hour for 2-3 days helps your body to open it’s pores and push any virus/pathogens out of the body while supporting your system through the process.

 

Lobelia - One of my favorite herbs, I use lobelia mostly for persistent coughing & muscle tension. Lobelia relaxes the respiratory system, helping to relieve a cough that just won’t stop. Of course, we want to get to the root cause of the coughing and work to heal your lungs, but it’s easier to do then in a relaxed state! If you suffer from restless leg syndrome or muscle tension that makes getting to sleep a challenge, a dropperfull of lobelia before going to bed usually does the trick!

 

Fennel Seed - SUPER HELPFUL for digestive discomfort - especially bloating & gas. Taking a dropperfull of this tincture 15 minutes before and sometimes 15 minutes after each meal supports your digestive system in breaking down and digesting food. If you have discomfort after eating, fennel seed may just be your best friend.

 

Warrior of the Woods - I have witnessed INCREDIBLE results from this tincture for a wide range of ailments from bug bites to blood infections. If you get bit by a spider, tick, mosquito, or any other bug, applying this tincture to the site of the bite will almost immediately reduce swelling & pain and taking a dropperfull every hour for 2-3 days after will help to counter any poison/venom from the bite. If you have an infection of the mouth, blood, sores, etc. this tincture works to cleanse the blood stream, rid the body of pathogens, and support your body in healing & maintaining health.

 

If you would like to order this kit at a great price, please send an email to:

Communitynourishment@gmail.com

Herbal Arsenal Kit #1

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