Ginkgo Biloba
Ginkgo is one of the oldest living tree species on earth, often referred to as a “living fossil”, and its leaves have been used for centuries to support circulation, cognitive function, and overall vitality.
 
At its core, Ginkgo is a circulatory herb, with a particular affinity for the brain and nervous system.
 
Ginkgo helps to improve blood flow (microcirculation) by supporting the dilation of blood vessels and reducing excessive platelet aggregation. This allows blood to move more freely, delivering oxygen and nutrients to tissues that may otherwise be undernourished.
 
It is especially known for increasing circulation to:
The brain
The eyes
The ears
Peripheral tissues (hands, feet, extremities)
 
Because of this, Ginkgo is often used when there are signs of stagnation, where blood flow is not reaching certain areas efficiently.
 
Key Actions & Benefits
 
1. Cognitive & Nervous System Support
By improving blood flow to the brain, Ginkgo may support:
Memory and focus
Mental clarity
Cognitive resilience over time
This is one of the primary reasons it has been widely studied in relation to age-related cognitive decline.
 
2. Circulation & Cardiovascular Health
Ginkgo’s effects on circulation may contribute to:
Supporting healthy blood pressure regulation
Assisting in maintaining balanced cholesterol levels
Strengthening and protecting blood vessels through its antioxidant activity
Its antioxidant compounds (flavonoids and terpenoids) help protect tissues from oxidative stress, which plays a role in vascular damage over time.
 
3. Headaches, Tension & Pain Patterns
When headaches, neck, or shoulder tension are linked to poor circulation or stagnation, Ginkgo may be supportive.
By increasing blood flow, the body is better able to:
Move out metabolic waste and inflammatory byproducts
Deliver fresh oxygen and nutrients
Relieve pressure and tension in affected areas
This same principle can extend to other areas of the body where circulation may be contributing to discomfort.
 
4. Ears, Eyes & Sensory Support
Because of its affinity for the head, Ginkgo is often used in cases of:
Ringing in the ears (tinnitus)
Visual strain or fatigue
General sensory support
These effects are largely tied to improved circulation in the small vessels that supply these delicate systems.
 
5. Emotional & Stress Support
Ginkgo may also be supportive in cases of:
Anxiety
Mental fatigue
Stress-related tension
This is partly due to its ability to support both circulation and nervous system balance, helping the body come out of states of constriction and into better flow.
 
Suggested Use
For more acute support (such as headaches):
Take 1–2 full droppers in a small amount of water every 45 minutes to 1 hour until relief is experienced.
 
For general support:
Take 3–5 full droppers per day, always diluted in about 1 oz of water.
 
Important Considerations
Ginkgo may thin the blood, so use caution if taking blood-thinning medications or before surgery
Consistency is key—its benefits are often more noticeable with regular use over time
As with all herbs, individual response may vary
 
Ginkgo reminds us that circulation is life, that where blood flows, nourishment follows.
When we support movement within the body, we support clarity, resilience, and function on every level.
 
And as always, take the time to study the plants, ask questions, and build your own relationship with the medicine.
 
If you’re ready to understand your body at a deeper level and respond to what it’s truly asking for, book a one-on-one consultation with Cameron Jewell.
In our work together, we’ll assess your body’s systems - individually and as an interconnected whole - to uncover patterns, imbalances, and opportunities for support. We’ll identify the herbs and energetics best suited to your constitution and create a plan aligned with your personal goals.
Your customized protocol will include nourishment, lifestyle guidance, and handcrafted remedies, along with ongoing encouragement, resources, and grounded strategies to help you reclaim and sustain your vitality.
Visit the [HERE] to learn more and schedule your online consultation.
 
***RECLAIMER***
For educational purposes only. This content is not intended as medical advice.
This blog is intended to provide information on this herb/remedy that I use regularly in my life. This blog is for educational purposes only, mainly for people who work with me or my remedies and are looking for information on how and why I use them and information on the ingredients. There is much more research and information on each herb and I always encourage everyone to ask lots of questions and dive into research for themselves as well as consulting with a professional. Visit our "resources" tab at the top for a list of SOME of our favorite books/teachers/videos.
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