For me, the respiratory and cardiovascular systems go hand in hand. When I work with one, I work with the other. 
 
This respiratory blend has herbs that will hydrate and soothe inflamed, irritated lung tissue, help to relieve inflammation from the respiratory system, help to receive a deeper breath while also supporting the heart and the circulatory system. Herbs like peppermint and astragalus help to strengthen your wei qi, release the exterior and support the circulation of fluids and oxygen. The mullein, codonopsis and fenugreek help to hydrate and nourish the lung tissue and the sac they rest in. Lemon balm and hawthorn berry support the heart and nervous system. Meadowsweet is helping to relieve inflammation and strengthen the integrity of the internal tissues. 
 
They come together to bring your body nourishing, sustained vitality! 
 
***IMPORTANT*** 
Be sure to drink plenty of water with this blend. Some of these herbs require your body to be well hydrated to provide the best support. 
 
Because this blend has roots such as codonopsis and astragalus root, I recommend preparing this tea with the Deep Steep Method overnight for the best results. Click HERE to read my blog on herbal infusions, scroll down to read about the deep steep. 
 
Every body is different - always tune into YOUR body and YOUR needs and respond accordingly. As a general recommendation, I suggest drinking 2-4 cups a day for 2 weeks for lasting results. 
 
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