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Just a few symptoms of mineral deficiency includes:


Fatigue & Weakness

Depression and/or Anxiety

Constipation / Diarrhea

Irregular / Painful Menstruation



Slow Wound Healing

Hair Loss / Thin Hair

Shortness of breath

Diabetes / Metabolic Syndrome

Brittle Nails

Restless Leg Syndrome

& there are so many more.

Our body, health, and vitality DEPEND on minerals, and with our soils being so depleted, our food being fake, and the amount of toxins we are exposed to, so many people are deficient in minerals.

Community Nourishment offers hand-crafted remedies to help build your reserves and strengthen your body! We use the whole herbs, which helps our body to actually recognize and utilize each herb to the max! We grind the herbs and make the capsules ourselves, ensuring that there are no fillers.

After 1-3 months on our bio-minerals & magnesium oil is sure to start nourishing your body and helping you to feel healthier & stronger!

We have several people working with these remedies and the results speak for themselves!

If you’re not working with these yet, why not?!

You can order over the phone, online, or come see us at one of our markets!


When you support Community Nourishment,

You Nourish your Community!



This blog is intended to provide information on this herb/remedy that I use regularly in my life. This blog is for educational purposes only, mainly for people who work with me or my remedies and are looking for information on how and why I use them and information on the ingredients. There is much more research and information on each herb and I always encourage everyone to ask lots of questions and dive into research for themselves as well as consulting with a professional. Visit our "resources" tab at the top for a list of SOME of our favorite books/teachers/videos.

Thank you!

Bio-Minerals & Magnesium Oil

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