Time & Location
Dec 30, 2023, 7:00 AM – 6:00 PM
St. Augustine, St. Augustine, FL, USA
About the event
**Please visit website at bottom to register
As we gather to celebrate the possibilities of the coming year, we invite you to join us for a transformative day retreat. Hosted by a collective of women who are passionate about your growth and creativity, we're here to help you release the past, lighten your spirit, and cultivate a vision that inspires you in 2024.
**Opening Circle with Qigong**
We will begin our day under the rising sun with the gentle yet powerful practice of qigong led by Mallory. Cultivating the energy of both earth and sun, this practice will introduce you to the art of "working in." During this opening circle, we will make connections with like minded souls wishing to share in a vision of renewal. We will get to know each other and ground into our intentions for the day.
**Forgive & Release : Affirmations & Candle Collaging - Led by Nichole of Art of Daily Practice**
Artist Nichole Rae will lead you through a mini practice to create space within, connect with your present self and release anything that no longer serves you. You will learn creative journaling and affirmation practices that you can use as part of your daily practice and create an affirmation candle to illuminate your intentions for the new year.
**Healthy Lunch Hang Out**
Nourish your body and spirit with a wholesome lunch that caters to most dietary needs. A time to connect, converse, and savor the present moment with kindred spirits,
**Cacao Ceremony & EFT Tapping - Guided by Hannah of Meditate, Tap, Create **
Prepare to be deeply inspired as we embark on a cacao ceremony, inviting heart-opening insights into ourselves. Hannah Joy will introduce you to the liberating world of EFT tapping (Emotional Freedom Techniques), a gentle method to release emotional blockages. EFT is a therapeutic approach that combines acupressure and psychology to relieve emotional distress by stimulating specific meridian points.
**Mandala Vision Board Painting - Guided by Mallory of the Self Love Club**
Together, we'll map out your path for 2024 focusing on four areas of wellness and finding balance between yin and yang. With clarity and intention, Mallory will help you create personal goals and bring them to life through the expressive practice of mandala painting. We will paint our visions for 2024 and leave with a piece of art to remind ourselves of the dreams we have for the year ahead.
**Candle Ceremony & Closing Circle**
As we release the past and embrace the present, we'll gather for a candle ceremony led by Nichole. An opportunity to lighten your spirit, bring closure to the ending year and ignite your vision for the year ahead. Hannah will close our circle with a manifestation meditation that will send us into the new year grounded and inspired.
This full day retreat is designed to help you release what is weighing you down, revive your inspiration, and deeply connect you to your creativiy and intuition.
Are you ready to let go of the old and step into the new? Reserve your spot today and let's embark on this journey of creative manifestation together.
Invest early for the best deal and take advantage of Early Bird pricing!
Let 2024 be the year where you embrace your infinite potential.
With love and guidance,
Mallory, Hannah & Nichole
Webpage to register: