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Man Up!

As the name reads - this formula of mine is geared more towards men! Read below and I will add some potential benefits for women!

As for the guys - this formula makes for a wonderful pre or post work out, and even if you don't work out, this formula can support your body!

This formula supports endurance, strength, helps to build muscle mass, reduces cortisol (helping to relieve physical, mental, and emotional stress) and give you clean, sustainable energy.

Cordyceps is one of my favorite constituents of this formula - cordyceps produces ATP (Adenosine triphosphate) which can also be called "cellular energy". Cordyceps helps to increase testosterone and cellular respiration!

He Shou Wu (Fo-Ti) is a highly revered herb in TCM helping to prevent hair loss and promote hair growth!

Maca & Ashwagandha work together to reduce stress in the body, nourish & support your adrenals - which leads to more sustainable energy,

There is much more that this formula has to offer! If you would like to know more about this formula or begin working with it yourself, please send me an email to:

For the ladies -

I do not recommend this formula for women below the age of 45. This formula increases testosterone in women which could lead to PCOS. Post-menopausal women may benefit from this formula. If you are interested, please reach out!


This blog is intended to provide information on this herb/remedy/formula that I use regularly in my practice. This blog is for educational purposes only, mainly for people who work with me or my remedies and are looking for the information on the remedies, how and why I use them, and what is in them. There is much more existing information on each herb and remedy and as always I encourage everyone to ask lots of questions and to dive into research for themselves as well as consulting with a professional.

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